A great option for lactose intolerance, EAS Soy Protein Powder, a plant-based protein powder, includes 20 grams of soy protein per scoop (40% of the recommended daily value for protein). With only 2g of fat, no saturated fat and no cholesterol, this is a healthy protein source that may reduce the risk of heart disease and is a simple way to get the protein and carbohydrates necessary to support metabolism and maintain lean body mass. (Diets low in saturated fat and cholesterol that include 25g of soy protein a day may reduce the risk of heart disease. One serving of EAS Soy Protein Powder provides 20g of soy protein).
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